132.45 kg, 20.86 stone.
I had my physical yesterday. We'll know more when the blood work comes back from the lab but I seem to be doing okay, considering.
Apart from yesterday (when I was at the doctor's) I've been to the gym every morning and done 30 minutes a day on the elliptical exercisers. I burn an average of 450 calories every day that way, if the LifeFitness readout is to be believed.
Recent blood sugar readings:
03/24 - 6:34 AM - 119 mg/dL
03/23 - 3:47 PM - 127 mg/dL
03/23 - 10:19 AM - 113 mg/dL
03/23 - 7:13 AM - 208 mg/dL
03/22 - 2:43 PM - 159 mg/dL
1 comment:
[crfullmoon here]
btw, when does the lab work come back?
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